There is a new buzz building, what is the buzz about? Fitflops, no, the spelling is right.
These fitflops come in two shades; a white sole with blue or red stripy detail straps or all black with pink stitching. Yes, I know they sound like womens, that is because they are. They are at this time testing fitflops for men, so men have patience.
What do these Fitflops do?
Wearing fitflops will give you longer, leaner looking legs. A smaller, firmer rear, (bum). Improved core muscles and strengthen your joints. It is also claimed that you will burn calories faster, and improve your posture.
How do Fitflops work?
The sole is made of multi - density material and mimics barefoot style walking. The way these shoes are designed means that they create more tension in your legs, making them work harder, thus you get the effects from above.
The sole extends the time that your slow - twitch muscles are working during each step. These muscles produce energy by converting fats. So you can see the benefit.
How do you start?
Like any exercise equipment, start slowly and build the length of time you use them. So avoiding excessive muscle soreness. The Fitflops are ideally suited for smooth surfaces like paths, not places like forests, fields etc.
Obviously I have not personally tried these shoes, for women only so far. But the idea of these shoes do seem sound. Remember, fitflops are used for a workout on your legs and bum. They do seem to be this year's craze.
From what I can gather it is only shops in Britain, but I did find an online shop if you are interested. Before you jump to conclusions, I do not get a penny, I am not an affiliate. I am just trying to be helpful.
Anyway here is the site www.thefitflop.com
If any of you buy these flops could you leave some feedback about them. If they work I am sure we, men, would love to know
Monday, 10 September 2007
Fitflops
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1 comment:
They look very cool! I'll have to check them out.:)
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